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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWhole grain rich pancake bite100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientWhole grain rich pancake biteBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal438261
Proteing4.613.8
Carbohydrateg43.832.8
Fatg27.78.4
Fiberg2.31.8
Total sugarsg16.11.5
Sodiummg599354
Saturated fatg11.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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