Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReady to finish yeast raised donut ring with whole grain100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientReady to finish yeast raised donut ring with whole grainBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal331261
Proteing7.213.8
Carbohydrateg46.132.8
Fatg138.4
Fiberg4.31.8
Total sugarsg10.11.5
Sodiummg475354
Saturated fatg53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.