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Food nutrition comparison

Two foods. A fair comparison.

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AP.F. Chang's Home Menu Jasmine Rice, Frozen Sides, 16 oz.100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientP.F. Chang's Home Menu Jasmine Rice, Frozen Sides, 16 oz.General Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal131436
Proteing2.846.2
Carbohydrateg2928.2
Fatg0.318
Fiberg02.6
Total sugarsg015.4
Sodiummg3744
Saturated fatg09

Values change with the amount you choose. A dash means the nutrient was not reported.

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