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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Frozen Croissant Dough Bulk Pinched Butter 48/3.75 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal358367
Proteing7.633.3
Carbohydrateg3440
Fatg21.711.7
Fiberg1.93.3
Total sugarsg3.83.3
Sodiummg387300
Saturated fatg13.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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