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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMuffin Town Smart Choice Blueberry Muffin Top100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientMuffin Town Smart Choice Blueberry Muffin TopBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal284261
Proteing5.713.8
Carbohydrateg47.732.8
Fatg88.4
Fiberg2.31.8
Total sugarsg22.71.5
Sodiummg159354
Saturated fatg1.13.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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