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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Processor Crackers Butter 336oz 1ct100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientKellogg's Processor Crackers Butter 336oz 1ctProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal500367
Proteing6.333.3
Carbohydrateg62.540
Fatg2511.7
Fiberg03.3
Total sugarsg6.33.3
Sodiummg688300
Saturated fatg3.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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