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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFruit by the Foot Holiday Candy Cane100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientFruit by the Foot Holiday Candy CaneBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal346212
Proteing015.3
Carbohydrateg76.911.8
Fatg3.911.8
Fiberg01.2
Total sugarsg46.20
Sodiummg231682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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