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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheerios Breakfast Cereal Cups 4 Pack100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientCheerios Breakfast Cereal Cups 4 PackWonderworks Keto Friendly Frosted Cereal
Calorieskcal361450
Proteing13.937
Carbohydrateg7542
Fatg6.916
Fiberg11.110
Total sugarsg5.62
Sodiummg500190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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