Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMembers mark ang bf short ribs100 g · Manufacturer label
vs.
NutrientMembers mark ang bf short ribsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal24197
Proteing1723
Carbohydrateg00
Fatg18.80.5
Fiberg00
Total sugarsg00
Sodiummg7640
Saturated fatg80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.