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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal281214
Proteing8.815.5
Carbohydrateg57.919
Fatg1.88.5
Fiberg5.32.1
Total sugarsg10.54.2
Sodiummg509289
Saturated fatg0.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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