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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABagel Sesame Seed, Thaw&Serve, Sliced, 6/6/4 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBagel Sesame Seed, Thaw&Serve, Sliced, 6/6/4 ozPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal267204
Proteing9.515.3
Carbohydrateg51.720.4
Fatg2.26.6
Fiberg1.72.9
Total sugarsg5.23.7
Sodiummg500380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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