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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientWgr fully bkd filled ck confetti cake w/ frosting filling naturally flavoredProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal394367
Proteing4.233.3
Carbohydrateg60.240
Fatg14.511.7
Fiberg4.23.3
Total sugarsg273.3
Sodiummg332300
Saturated fatg4.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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