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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientOld El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner KitPizza, Whole Grain, Veggie, 16"
Calorieskcal254207
Proteing616
Carbohydrateg44.815.3
Fatg6.79.3
Fiberg1.52.7
Total sugarsg1.55.3
Sodiummg940413
Saturated fatg34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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