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Food nutrition comparison

Two foods. A fair comparison.

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AGood & Gather Organic Thompson Raisins 6-Pack/1oz Cartons100 g · Manufacturer label
vs.
NutrientGood & Gather Organic Thompson Raisins 6-Pack/1oz CartonsBirds Eye Broccoli & Cauliflower Au Gratin Bake, Frozen Side, 13 oz.
Calorieskcal286109
Proteing3.65.5
Carbohydrateg78.64.6
Fatg07.3
Fiberg3.61.8
Total sugarsg64.31.8
Sodiummg18291
Saturated fatg04.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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