Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
11.9 g more than your starting foodCompare these foods286 calories and 3.6 g of protein per 100 g. Reported fiber: 3.6 g.
Good & Gather Organic Thompson Raisins 6-Pack/1oz Cartons
On a 100 g basis, this record has more protein than 86% of 549 other complete fruit profiles.
Compare with another foodIngredients: Organic Raisins
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 0 g | 0% |
| Fiber | 1 g | 4% |
| Total sugars | 18 g | — |
| Sodium | 5 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 205 mg | 4% |
| Calcium | 17 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.5 g protein in 69.9 g. Choices below have more on this basis.
Birds Eye · 377.4 g
11.9 g more than your starting foodCompare these foodsBirds Eye · 357.1 g
10.9 g more than your starting foodCompare these foodsBirds Eye · 183.5 g
7.5 g more than your starting foodCompare these foodsBirds Eye · 224.7 g
5.5 g more than your starting foodCompare these foodsHappy Tot · 281.7 g
5 g more than your starting foodCompare these foodsHappy Baby · 281.7 g
5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Good & Gather Organic Thompson Raisins 6-Pack/1oz CartonsFDC 2746013 | Oct 2025 | 100 g | 286 | 3.6 g | 18 mg |
| Good & Gather Organic Thompson Raisins 6-Pack/1oz CartonsFDC 2699774 | Feb 2024 | 100 g | 290 | 3 g | 25 mg |
| THOMPSON RAISINS, THOMPSONFDC 2506056 | Jan 2023 | 100 unknown | 286 | 3.6 g | 18 mg |
| THOMPSON RAISINS, THOMPSONFDC 2476035 | Jan 2023 | 100 g | 286 | 3.6 g | 18 mg |
| Good & Gather Organic Thompson Raisins 6-Pack/1oz CartonsFDC 2558059 | Dec 2022 | 100 g | 290 | 3 g | 25 mg |
| Good & Gather Organic Thompson Raisins 6-Pack/1oz CartonsFDC 2521056 | Dec 2022 | 100 g | 290 | 3 g | 25 mg |
| Good & Gather Organic Thompson Raisins 6-Pack/1oz CartonsFDC 2459364 | Dec 2022 | 100 g | 290 | 3 g | 25 mg |
| Good & Gather Organic Thompson Raisins 6-Pack/1oz CartonsFDC 2443629 | Dec 2022 | 100 g | 290 | 3 g | 25 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 286 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 78.57 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 64.29 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 61 mg | 1087 |
| Iron, Fe | 1.79 mg | 1089 |
| Potassium, K | 732 mg | 1092 |
| Sodium, Na | 18 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other fruit labels from this brand. Check the source dates and serving sizes.