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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Pepperoni, Cheese Stuffed Crust100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Pepperoni, Cheese Stuffed Crust5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal250214
Proteing12.915.5
Carbohydrateg2019
Fatg12.98.5
Fiberg2.12.1
Total sugarsg2.94.2
Sodiummg457289
Saturated fatg5.74.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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