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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Supreme, 6"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Supreme, 6"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal211214
Proteing10.615.5
Carbohydrateg17.219
Fatg11.18.5
Fiberg1.72.1
Total sugarsg3.34.2
Sodiummg406289
Saturated fatg4.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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