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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Supreme, 6"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Supreme, 6"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal211106
Proteing10.68.5
Carbohydrateg17.28.8
Fatg11.13.9
Fiberg1.70.7
Total sugarsg3.30.7
Sodiummg406332
Saturated fatg4.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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