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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Pepperoni, 8" Wedge100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Pepperoni, 8" WedgePizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal246205
Proteing13.414.7
Carbohydrateg18.318.6
Fatg13.47.7
Fiberg2.13.2
Total sugarsg3.57.1
Sodiummg437353
Saturated fatg6.33.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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