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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Breakfast, Egg, Gravy Sauce, 3x5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast, Egg, Gravy Sauce, 3x5"Pizza, Whole Grain, Veggie, 16"
Calorieskcal213207
Proteing10.716
Carbohydrateg22.715.3
Fatg89.3
Fiberg1.32.7
Total sugarsg2.75.3
Sodiummg307413
Saturated fatg3.34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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