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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese/Cheese Sub, Garlic French Bread, 8"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal297214
Proteing13.315.5
Carbohydrateg25.819
Fatg188.5
Fiberg1.62.1
Total sugarsg0.84.2
Sodiummg656289
Saturated fatg6.34.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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