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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Buffalo Chicken, 4x6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Buffalo Chicken, 4x6"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal236204
Proteing14.615.3
Carbohydrateg2220.4
Fatg9.86.6
Fiberg1.62.9
Total sugarsg2.43.7
Sodiummg431380
Saturated fatg4.92.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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