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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Buffalo Chicken, 4x6"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Buffalo Chicken, 4x6"Pizza, Whole Grain, Veggie, 16"
Calorieskcal236207
Proteing14.616
Carbohydrateg2215.3
Fatg9.89.3
Fiberg1.62.7
Total sugarsg2.45.3
Sodiummg431413
Saturated fatg4.94.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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