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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Meateater's, 16" Pre-Cut100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Meateater's, 16" Pre-CutPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal238205
Proteing12.214.7
Carbohydrateg20.418.6
Fatg12.27.7
Fiberg23.2
Total sugarsg3.47.1
Sodiummg483353
Saturated fatg5.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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