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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Breakfast, Turkey Sausage, 3x5100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast, Turkey Sausage, 3x5Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal204204
Proteing11.715.3
Carbohydrateg20.420.4
Fatg7.86.6
Fiberg1.92.9
Total sugarsg2.93.7
Sodiummg350380
Saturated fatg3.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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