BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.6 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros Pizza, Whole Grain, Breakfast, Turkey Sausage, 3X5
204 calories and 11.7 g of protein per 100 g. Reported fiber: 1.9 g.
Know what you’re comparing.
Pizza, Whole Grain, Breakfast, Turkey Sausage, 3x5
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541130065
- Source record
- USDA FDC 2746105
- Publication date
- Nov 2025
- Manufacturer serving
- 103 grm · 3.63 oz (103g), 1 Pizza
On a 100 g basis, this record has more protein than 74% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin) TURKEY SAUSAGE: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 103 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 8 g | 10% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 361 mg | 16% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 240 mg | 5% |
| Calcium | 180 mg | 14% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 24%Carbs 41%Fat 35%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 204 kcal | 1008 |
| Protein | 11.65 g | 1003 |
| Total lipid (fat) | 7.77 g | 1004 |
| Carbohydrate, by difference | 20.39 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 2.91 g | 2000 |
| Sugars, added | 1 g | 1235 |
| Calcium, Ca | 175 mg | 1087 |
| Iron, Fe | 1.46 mg | 1089 |
| Potassium, K | 233 mg | 1092 |
| Sodium, Na | 350 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24 mg | 1253 |
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