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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Breakfast, Turkey Sausage, 3x5100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast, Turkey Sausage, 3x5Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal204205
Proteing11.714.7
Carbohydrateg20.418.6
Fatg7.87.7
Fiberg1.93.2
Total sugarsg2.97.1
Sodiummg350353
Saturated fatg3.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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