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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Breakfast, Turkey Sausage, 3x5100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast, Turkey Sausage, 3x5Pizza, Whole Grain, Veggie, 16"
Calorieskcal204207
Proteing11.716
Carbohydrateg20.415.3
Fatg7.89.3
Fiberg1.92.7
Total sugarsg2.95.3
Sodiummg350413
Saturated fatg3.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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