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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, 8" Wedge100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, 8" WedgePizza, Whole Grain, Veggie, 16"
Calorieskcal209207
Proteing12.216
Carbohydrateg22.315.3
Fatg7.99.3
Fiberg2.92.7
Total sugarsg2.25.3
Sodiummg410413
Saturated fatg3.24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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