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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, Pepperoni, 8" Wedge5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal221214
Proteing12.915.5
Carbohydrateg21.419
Fatg9.38.5
Fiberg2.92.1
Total sugarsg2.14.2
Sodiummg429289
Saturated fatg3.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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