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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Soy Crust, Cheese/Cheese Sub, Pepperoni, 8" WedgeBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal221106
Proteing12.98.5
Carbohydrateg21.48.8
Fatg9.33.9
Fiberg2.90.7
Total sugarsg2.10.7
Sodiummg429332
Saturated fatg3.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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