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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Soy Crust, Cheese, 8" Wedge100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Soy Crust, Cheese, 8" WedgePizza, Whole Grain, Veggie, 16"
Calorieskcal201207
Proteing13.716
Carbohydrateg20.915.3
Fatg7.29.3
Fiberg2.92.7
Total sugarsg3.65.3
Sodiummg281413
Saturated fatg3.24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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