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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Self-Rising Garlic Cheese, 16"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Self-Rising Garlic Cheese, 16"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal299106
Proteing8.98.5
Carbohydrateg30.68.8
Fatg15.33.9
Fiberg00.7
Total sugarsg3.20.7
Sodiummg643332
Saturated fatg4.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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