Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Chicken Bacon Ranch, 16"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Chicken Bacon Ranch, 16"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal242214
Proteing10.415.5
Carbohydrateg2819
Fatg9.38.5
Fiberg02.1
Total sugarsg3.34.2
Sodiummg505289
Saturated fatg54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.