Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Chicken Bacon Ranch, 16"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Chicken Bacon Ranch, 16"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal242204
Proteing10.415.3
Carbohydrateg2820.4
Fatg9.36.6
Fiberg02.9
Total sugarsg3.33.7
Sodiummg505380
Saturated fatg52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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