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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Self-Rising Meateater's, 16"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Self-Rising Meateater's, 16"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal250214
Proteing9.115.5
Carbohydrateg2919
Fatg10.88.5
Fiberg0.62.1
Total sugarsg3.44.2
Sodiummg585289
Saturated fatg4.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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