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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AImmaculate Baking Organic Gingerbread Cinnamon Roll100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientImmaculate Baking Organic Gingerbread Cinnamon RollGeneral Mills Cheesy Breadsticks
Calorieskcal333283
Proteing410.4
Carbohydrateg53.534.1
Fatg12.111.8
Fiberg24.6
Total sugarsg24.22.6
Sodiummg717658
Saturated fatg5.15.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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