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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AImmaculate Baking Organic Gingerbread Cinnamon Roll100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientImmaculate Baking Organic Gingerbread Cinnamon RollBob's Red Mill Whey Protein Powder
Calorieskcal333368
Proteing473.7
Carbohydrateg53.515.8
Fatg12.15.3
Fiberg20
Total sugarsg24.25.3
Sodiummg717237
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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