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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Garlic Bread Sticks100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Garlic Bread SticksPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal305204
Proteing8.515.3
Carbohydrateg32.220.4
Fatg15.36.6
Fiberg1.72.9
Total sugarsg1.73.7
Sodiummg492380
Saturated fatg2.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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