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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Garlic Bread Sticks100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Garlic Bread SticksBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal305106
Proteing8.58.5
Carbohydrateg32.28.8
Fatg15.33.9
Fiberg1.70.7
Total sugarsg1.70.7
Sodiummg492332
Saturated fatg2.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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