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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Garlic Cheese, 7", Bulk100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Whole Grain, Garlic Cheese, 7", Bulk5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal274214
Proteing12.515.5
Carbohydrateg26.819
Fatg13.18.5
Fiberg2.42.1
Total sugarsg34.2
Sodiummg411289
Saturated fatg4.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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