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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Cheese, 7", Bulk100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, 7", BulkPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal220204
Proteing11.515.3
Carbohydrateg25.720.4
Fatg8.46.6
Fiberg2.62.9
Total sugarsg3.73.7
Sodiummg293380
Saturated fatg4.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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