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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Cheese, 7", Bulk100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, 7", BulkPizza, Whole Grain, Veggie, 16"
Calorieskcal220207
Proteing11.516
Carbohydrateg25.715.3
Fatg8.49.3
Fiberg2.62.7
Total sugarsg3.75.3
Sodiummg293413
Saturated fatg4.24.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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