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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Self-Rising Pepperoni, 16"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Self-Rising Pepperoni, 16"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal250205
Proteing9.214.7
Carbohydrateg27.718.6
Fatg11.47.7
Fiberg0.53.2
Total sugarsg3.87.1
Sodiummg598353
Saturated fatg4.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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