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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Self-Rising Pepperoni, 16"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Self-Rising Pepperoni, 16"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal250106
Proteing9.28.5
Carbohydrateg27.78.8
Fatg11.43.9
Fiberg0.50.7
Total sugarsg3.80.7
Sodiummg598332
Saturated fatg4.91.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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