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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Self-Rising Sausage and Gravy, 16"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Self-Rising Sausage and Gravy, 16"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal267205
Proteing9.614.7
Carbohydrateg29.618.6
Fatg12.67.7
Fiberg03.2
Total sugarsg37.1
Sodiummg556353
Saturated fatg5.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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