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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Garlic Cheese, Pre-Cut100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Garlic Cheese, Pre-CutPizza, Whole Grain, Veggie, 16"
Calorieskcal289207
Proteing13.316
Carbohydrateg20.315.3
Fatg16.49.3
Fiberg1.62.7
Total sugarsg3.15.3
Sodiummg422413
Saturated fatg6.34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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