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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Self-Rising Pepperoni, 7"100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPizza, Self-Rising Pepperoni, 7"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal229214
Proteing8.615.5
Carbohydrateg32.919
Fatg7.18.5
Fiberg1.42.1
Total sugarsg3.64.2
Sodiummg557289
Saturated fatg2.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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