Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Four Cheese, Tky Pepperoni, Pre-Cut, 8"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, Tky Pepperoni, Pre-Cut, 8"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal231204
Proteing13.615.3
Carbohydrateg20.420.4
Fatg10.96.6
Fiberg22.9
Total sugarsg3.43.7
Sodiummg517380
Saturated fatg5.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.