Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Four Cheese, Tky Pepperoni, Pre-Cut, 8"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Four Cheese, Tky Pepperoni, Pre-Cut, 8"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal231106
Proteing13.68.5
Carbohydrateg20.48.8
Fatg10.93.9
Fiberg20.7
Total sugarsg3.40.7
Sodiummg517332
Saturated fatg5.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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